Start now and get back to moving with confidence.

Every plan uses the same validated back pain questionnaires. Higher tiers give you deeper guidance, re-runs, and AI email coach access.

Standard Assessment

For a clear snapshot of where you're at.

$39

USD • ~$55 CAD

ODI, STarT Back, and Back-PAQ scores with plain-language explanations of what they mean.
Evidence-based assessment.
Assessment report sent to your email.
No included re-runs or AI email coach access.

Best if you want a full plan and email support.

$69

USD • ~$95 CAD

Downloadable PDF report with your assessment answers, history, and ODI/STarT/Back-PAQ scores.
Evidence-based assessment with hyperlinked sources.
Custom weekly rehab schedule for you to follow, with future progressions.
1 included re-run token within 90 days—so you can re-take the assessment as your pain changes.
7 days of AI email coach access after your assessment purchase (message cap applies).

Best if you want continued guidance while you recover.

$109

USD • ~$150 CAD

Everything in Premium: detailed PDF report, custom weekly plan, and evidence-based recommendations.
3 included re-runs you can use within 180 days—ideal for checking progress at key milestones.
30 days of AI email coach access with priority handling.
Best if you want support while you return to heavier lifting, running, or sport.

Re-run tokens

One token lets you re-take the assessment once using the same email address as your original Premium or Concierge purchase.
Designed for check-ins as your pain improves, flares, or your training changes.
Requires a previous Premium or Concierge purchase and use of the same email address.

Email used for your Premium or Concierge purchase

Which plan did you originally purchase?

$15

USD • ~$20 CAD